Don’t worry, this isn’t a pop quiz. There’s no failing...unless you skip it altogether.

We’re just here to help you figure out where your marriage stands, no judgment, just good vibes, and lots of love.

Answer honestly, because we can’t map where we want to be if we don’t know where we’re starting from.

1. When something goes wrong in your relationship, what’s your go-to move? *

A) Blame the other person (because obviously, it’s their fault).

B) Blame myself and spiral into a shame-spiral burrito.

C) Take 100% responsibility and try to figure out how WE got here.

2. Do you feel like you and your partner are on the same team? *

A) Yes, we’re like the Avengers of marriage—unstoppable.

B) Sometimes, but I think we might both secretly want to be Captain America.

C) Team? I thought this was a singles tennis match.

3. When you argue, what’s your usual approach? *

A) Avoid, avoid, avoid. No conflict = no problems, right?

B) Lawyer mode: I’m here to win, not connect.

C) Try to understand their perspective and find a solution together.

4. Do you keep score in your marriage? *

A) Of course not. We’re like a basketball team—assists count too.

B) Only when they’re clearly slacking, and I want to remind them.

C) I mean, I have a mental tally, but it’s mostly just for fun.

5. How do you handle your partner’s quirks (like their inability to close cupboard doors or load the dishawasher properly)? *

A) Quirks? What quirks? (I’ve blocked them out for survival.)

B) I lovingly tease them but move on.

C) I fume silently until I explode… eventually.

6. How’s your self-care game looking? *

A) Solid. I take care of myself so I can show up for my teammate.

B) Does drinking coffee count?

C) Nonexistent. I’m running on fumes and vibes.

7. How often do you show yourself the same grace and compassion you give your partner? *

A) Grace? For me? What’s that?

B) Rarely. I’m my own worst critic.

C) Pretty often—I’m learning to be kinder to myself.

8. Do you feel confident and comfortable asking for what you need in the relationship? *

A) Sometimes, but I feel like I’m being “needy” when I do.

B) Nope. I just hope they can read my mind (spoiler: they can’t).

C) Yes, I can tell my partner what I need without feeling guilty.

9. When it comes to your personal growth, you: *

A) Actively work on improving yourself and your mindset

B) Think about it sometimes but feel too busy to actually do it.

C) Growth? I’m just trying to survive the week.

10. Do you celebrate your own wins (big or small)? *

A) I celebrate occasionally, but I could do better.

B) I’m too busy moving to the next goal to celebrate the last one.

C) Hell yes! Every step forward deserves a fist bump.

11. How do you handle your teammate's “bad days”? *

A) I’m there to support them, no questions asked.

B) I try, but sometimes I get frustrated when I can’t fix it.

C) I avoid them until the storm passes.

12. What’s your go-to move when your teammate is stressed? *

A) Offer advice (even if they didn’t ask).

B) Hug them, feed them, or listen—whatever they need.

C) Stress? What stress? (I pretend it’s not happening.)

13. Do you feel like your teammate has your back, no matter what? *

A) I’m not sure. I feel like I’m on my own a lot.

B) Absolutely. We’re ride-or-die.

C) Most of the time, but I still have my doubts.

14. How often do you and your partner express appreciation for each other? *

A) Daily. We’re all about the high-fives and “thank yous.”

B) Occasionally, but we could definitely do it more.

C) Does “not yelling” count as appreciation?

15. When was the last time you had a deep, meaningful conversation with your partner (no kids, no bills, no "logistics" - a conversation actually about your feelings, your hopes, dreams, fears) *

A) It’s been a while, but we’re due for one.

B) Recently. It’s a regular thing for us.

C) I can’t remember. Does arguing about Netflix count?

16. How often do you and your teammate laugh together? *

A) Every single day. Laughter is our love language.

B) Rarely. Life feels too serious these days.

C) Sometimes, but definitely not as often as we used to.

17. When was the last time you and your teammate went on a date? *

A) A few months ago. Life’s been busy.

B) Does Costco count?

C) Last week. We’re all about the ABDs (Always Be Dating).

18. How do you handle the day-to-day mundane stuff (like laundry or dishes)? *

A) We tackle it together and make it fun (music, jokes, etc.).

B) We divide and conquer—but it’s not exactly fun.

C) It’s a constant source of tension and resentment.

19. Do you and your teammate have inside jokes or silly traditions? *

A) We’ve never really been the “inside joke” type.

B) Yes! We have so many weird little things that make us laugh.

C) We used to, but not as much anymore.

20. When was the last time you tried something new together? *

A) Recently. We’re always up for an adventure.

B) It’s been a while, but we’re open to it.

C) I can’t remember. We’re stuck on repeat.

21. Do you and your teammate talk about your future dreams together? *

A) Occasionally, but it’s not a regular thing.

B) All the time. We love dreaming big.

C) Future? We’re just trying to survive and get through today.

22. How aligned do you feel on your long-term goals? *

A) We haven’t really talked about it.

B) We’re mostly aligned, but there are some gaps.

C) We’re totally in sync.

23. How often do you celebrate milestones together (big or small)? *

A) All the time. We’re celebration pros.

B) Sometimes, but we could do better.

We’re too busy to notice milestones.

24. When was the last time you planned an adventure together? *

A) It’s been a while, but it’s on our list.

B) Adventure? Our life feels like one long to-do list. We don't have time for adventure.

C) Recently. We’re all about the big and small adventures.

25. Do you feel like you and your teammate are building your dream life together? *

A) Yes, we’re creating something amazing together.

B) Sort of, but we could use more clarity and focus.

C) Not really. We’re just surviving, not thriving.

Congrats! You made it to the end of the quiz. No matter how you scored, the fact that you’re here says a lot about your commitment to your relationship.

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